EP 4: Why Highly Sensitive People (HSPs) Struggle So Much in This Overstimulating World

🌟 Are you a Highly Sensitive Person (HSP) trying to navigate this overstimulating world?

🌟 In Episode 4 of Finding Home Healing, we dive deep into the world of HSPs—those who feel the world more intensely, emotionally, and physically. If you’re someone who often feels overwhelmed by bright lights, loud sounds, or the emotional energy of others, this episode is for you.

🌈 Together, we’ll explore:

✨ What it truly means to be an HSP and the signs you might be one.

✨ Why sensitivity can feel like both a gift and a challenge in relationships.

✨ Practical tools to set emotional boundaries and create a nurturing environment.

✨ How self-acceptance and mindful practices can help you embrace your sensitivity as a superpower.

This episode is about more than just surviving as an HSP—it’s about thriving, celebrating your unique qualities, and finding peace in a chaotic world.

🌎 Let’s transform the struggles of sensitivity into your greatest strength and uncover the beauty in feeling deeply.

💡 Whether you’re an HSP or simply want to understand someone close to you, this conversation is packed with insights, tools, and encouragement to empower your journey.

🎥 Hit play, and let’s find calm and clarity together!

WATCH ON YOUTUBE

 

Need 1:1 Support?

Schedule a time to chat with me.

Sadie Ackerman

I’m a soul evolutionist—a mentor, healer, & guide for empathic & spiritually awakening women, healers & entrepreneurs.

https://sadieackerman.com
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EP 5: Why Do Bad Things Happen To Good People? Good vs. Evil

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EP 3: Do Peoples' Bad Moods Bring You Down? Here's How to Prevent That