I help sensitive, soulful humans rewrite the story they’ve been living — and come home to who they truly are.
You’ve done the books, the podcasts, the practices. You’ve outgrown the patterns you’re still living inside. The old version of you is asking to be released — and a higher, lighter version is asking to come through.
This is the work of true transformation: releasing what’s weighing you down, raising your frequency, and re-aligning your life — your love, your work, your body, your spirit — with who you actually are. It’s time to come home.
Whether you’re ready for deep one-on-one work, a full transformation container, or self-paced support for the highly sensitive — there’s a doorway designed for you.
Deep one-on-one work for anyone ready to shift. Release trapped emotions, inherited patterns, and the unconscious programming silently running your life. Walk out lighter, clearer, and re-connected to the part of you that already knows.
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Private transformation coaching for the woman ready to stop spinning and start moving. Together we cut through the noise, name what you actually want, and build the mindset, habits, and bold next steps to create a life — and a self — that finally feel like home.
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A self-paced course for the Highly Sensitive Person ready to move from misunderstood and overstimulated to grounded, regulated, and gifted. Stop apologizing for your depth — and start leading with it.
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Sadie Ackerman
Integrative Practitioner · Intuitive Coach · Spiritual Guide
I’m an expert in root-cause emotional healing and life transformation. With an extensive background in psychology and spirituality — and my own life as a Highly Sensitive Person, empath, and intuitive — I’ve gathered the tools, modalities, and lived wisdom to help hundreds across the globe rewrite the story they’ve been living.
My alternative master’s is in Integrative Psychology. I’m a Master Practitioner of Neuro-Linguistic Programming, Mental and Emotional Release (MER), and an ancient Hawaiian form of energy healing and meditation. I’ve invested 10+ years in Jungian Psychotherapy, Internal Family Systems, Trauma-Informed therapy, breathwork, EFT, and mindfulness — and I weave them with intuitive gifts to help you shift limiting beliefs, trauma patterns, and the unconscious programming running your life, often in a matter of hours.
I hold space with practical logic and heart-led empathy. Clients leave feeling lighter, more competent, and free — finally aligned with their truest self and the life they were always meant to live.
“I’ve worked with women in their early 20s and men in their 50s, with celebrities, athletes, entrepreneurs, doctors, other coaches and therapists. There’s no standard to meet. All you need is the passion to become more of who you truly are.”Book Your Intro Consult
I worked with Sadie doing [healing] sessions. My life is different now. It absolutely changed my life. It’s difficult to describe all the magic that happens working with Sadie but I went into the session with a few specific goals and all of those things came true for me. I am forever grateful for my time and ongoing relationship with Sadie. I continue to be blown away by all that has poured into my life since our work together.
Natalie
I couldn’t understand why I was still experiencing depression and sadness. I just thought it was normal for everyone. I could tell Sadie was different from anyone I had worked with before. The more sessions we did together, I felt this heavy weight on my body getting lifted; like taking a breath of fresh air for the first time. Not only did my internal state change but my external as well. I’m so much happier. I know how to handle when things in life come up. My anxiety, sadness, and depression are gone because I’ve been given the tools to work through those emotions.
Catherine
I feel like the heaviness I was carrying around is lighter. That was so stuck in my mind. It feels good to have released it. My compassion has opened up for other people & myself. My perception has been altered. I feel more confident, less needing to please, more accepting of what they {other people} have to say, who they are. I have improved relationships. I feel good. It feels like the relationships aren’t so volatile. They’re steady as she goes.
Jordan
In the beginning things shattered me. I’m becoming more resilient. I used to notice if I got upset, it opened a door and took me down. That’s not happening like how it used to. I’m feeling stronger!
Sara
Working with Sadie has allowed me to access parts of myself that I always knew were there deep down but couldn’t reach on my own. By altering my negative beliefs I’ve become more accepting of the relationship I have with myself and most importantly how I search for a romantic partner. I trust Sadie with my life—not just because of her expertise, but also because of the wisdom she brings from her own life experiences.
I feel emotionally stronger now.
Doing release work was really critical for me. There was a lot I was holding onto so I wasn’t able to cope as well. I am able to identify when I’m not in control of my emotions and let them pass through.
Liberating and cathartic.
Our session was liberating and cathartic. I felt like I released a lot. The whole day after felt very euphoric. It was interesting how relaxed, at ease, and peaceful I felt. I’ve also felt lightweight since.
I feel a lot less mired down.
Everything we’re doing is helping me not get so bogged down in the details, helping me process emotions faster. I have more energy to do things and plan things whereas before it felt like such a chore.
You guided me back to Source.
Words cannot properly express how much that has changed my life. You supported me as I jumped in with love and trust that even though I didn’t know how to do it, I would survive and thrive.
Your help changed that for me.
I did an amazing job with my speeches at my sister’s wedding. I kept remembering all the tools you gave me to help me feel confident. I would have needed anxiety meds in the past to make any speech.
A deep sigh of relief.
I found our release work helpful. It’s helping me relax and remember that I am taken care of. Often I feel like I have to take care of everything and everyone. Now I feel faith much deeper.
Real women who walked through the heaviness and came out with a life that finally feels like theirs.
A free 20-minute intro consult. No pressure — just space to be heard and to see if we’re a fit.
Intro consult: complimentary.
A guide to processing intense days and resetting your nervous system — for when the world feels too loud.
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