Sadie
Ackerman.

Sadie Ackerman is the founder of Affirmism™, an iOS app that pairs self-recorded affirmations with binaural beats, and Finding Home Healing, her 1:1 emotional healing and intuitive coaching practice of ten years. A certified Integrative Practitioner and Master Practitioner of NLP, she brings lived experience as a Highly Sensitive Person to conversations about self-talk, emotional patterns, and coming home to yourself.

Sadie Ackerman is an integrative practitioner, intuitive coach, and the founder of Finding Home Healing and Affirmism™. For ten years, her 1:1 practice has helped people explore the beliefs and emotional patterns that keep them feeling stuck, blending practical tools with heart-led empathy. Her background includes certification in Integrative Psychology, Mental and Emotional Release, and Huna Higher Consciousness healing, and Master Practitioner training in Neuro-Linguistic Programming. Affirmism began with her own search for a kinder inner voice. A decade ago, Sadie started recording affirmations for her daily commute, then layering her voice over binaural beats. What became a personal ritual grew into custom recordings for her coaching clients—and, eventually, an iOS app that lets others create their own. As a Highly Sensitive Person, empath, and intuitive, Sadie brings both personal vulnerability and a decade of practice to conversations about sensitivity, self-worth, emotional healing, and the intersection of sound and self-talk. Her work invites people to stop outsourcing every answer and begin building a more compassionate relationship with themselves.

Today I’m joined by Sadie Ackerman, an integrative practitioner and intuitive coach with a ten-year practice helping people come home to themselves. She’s also the founder of Affirmism, an app that lets you record affirmations in your own voice and pair them with binaural beats. We’re talking about the inner critic, the stories we repeat, and what it means to make your own voice a source of support.